Is it a vitamin?

Honestly, it’s better than a vitamin, because studies have shown that whole food nutrition is better for you than relying on supplements. Since our bodies are able to use the nutrients provided by nature in their whole food form, we designed our Daily Bites to be a whole-food based boost of energy, gut and heart health, and immunity. They’re jam-packed with micronutrients, including vitamins, minerals, and antioxidants only found in seaweed that fight oxidative stress in your body— which makes the Daily Bite an easy, enjoyable way to get in your daily dose of supercharged seaweed benefits.